Rene Gorecki 15:10 row
3,796
Meters
15:10.7
Time
1:59.9
Pace
253
Calories
180
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 138 |
November 28, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,796 | 1:59.9 | 203 | 997 | 23 | 180 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 23 | 178 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 23 | 179 |
| 15:10.7 | 764 | 2:04.8 | 180 | 919 | 25 | 184 |
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Workout Graph
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