Rene Gorecki 7:54 row
1,516
Meters
7:54.3
Time
2:36.4
Pace
81
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 133 |
November 28, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 1,516 | 2:36.4 | 91 | 614 | 21 | 126 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 141 |
| 7:54.3 | 488 | 2:58.5 | 61 | 511 | 21 | 112 |
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Workout Graph
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