Rene Gorecki 1:17:48 row
17,019
Meters
1:17:48.5
Time
2:17.1
Pace
991
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1650 |
| Drag Factor | 84 |
November 24, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:48.5 | 17,019 | 2:17.1 | 136 | 766 | 21 | 160 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 20 | 148 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 19 | 155 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 742 | 19 | 158 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 728 | 20 | 158 |
| 50:00.0 | 2,107 | 2:22.3 | 121 | 717 | 21 | 158 |
| 1:00:00.0 | 2,135 | 2:20.5 | 126 | 734 | 22 | 160 |
| 1:10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 23 | 176 |
| 1:17:48.5 | 1,784 | 2:11.3 | 155 | 832 | 25 | 174 |
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Workout Graph
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