Rene Gorecki 7:04 row
1,460
Meters
7:04.4
Time
2:25.3
Pace
81
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 135 |
March 21, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,460 | 2:25.3 | 114 | 692 | 22 | 127 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 130 |
| 7:04.4 | 432 | 2:23.9 | 117 | 703 | 22 | 124 |
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Workout Graph
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