Rene Gorecki 31:02 row
7,006
Meters
31:02.5
Time
2:12.9
Pace
433
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 122 |
December 15, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.5 | 7,006 | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 31:02.5 | 227 | 2:17.6 | 134 | 761 | 25 |
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Workout Graph
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