Rene Gorecki 350m row
350
Meters
2:15.7
Time
3:13.8
Pace
19
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 98 |
December 13, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 350 | 3:13.8 | 48 | 465 | 27 | 118 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 34 | 122 |
| 0:49.9 | 200 | 4:09.5 | 23 | 377 | 18 | 115 |
| 0:42.3 | 300 | 3:31.5 | 37 | 427 | 27 | 121 |
| 0:13.7 | 350 | 2:17.0 | 136 | 768 | 48 | 116 |
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Workout Graph
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