Rene Gorecki 23:49 row
5,017
Meters
23:49.0
Time
2:22.4
Pace
307
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 118 |
December 05, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.0 | 5,017 | 2:22.4 | 121 | 717 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 23:49.0 | 810 | 2:21.3 | 124 | 726 | 25 |
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Workout Graph
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