Rene Gorecki 5:20 row
1,008
Meters
5:20.6
Time
2:39.0
Pace
54
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 129 |
July 07, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,008 | 2:39.0 | 87 | 599 | 22 | 104 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 113 |
| 5:20.6 | 40 | 4:17.5 | 20 | 370 | 15 | 95 |
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Workout Graph
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