Rene Gorecki 4:54 row
1,053
Meters
4:54.4
Time
2:19.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 133 |
July 01, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,053 | 2:19.7 | 128 | 740 | 24 | 133 |
| 4:54.4 | 1,054 | 2:19.6 | 128 | 742 | 24 | 133 |
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Workout Graph
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