Rene Gorecki 30:02 row
6,635
Meters
30:02.7
Time
2:15.8
Pace
388
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 135 |
June 06, 2025 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,635 | 2:15.8 | 140 | 780 | 24 | 156 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 152 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 154 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 151 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 152 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 157 |
| 30:02.7 | 1,085 | 2:19.4 | 129 | 743 | 24 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.