Rene Gorecki 6x1:00/1:00r row
1,722
Meters
6:00.0
Time
1:44.5
Pace
131
Calories
179
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,095 |
| Overall Time | 12:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 133 |
April 29, 2025 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 34 | 179 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | 166 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 175 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 180 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 183 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 186 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 36 | 187 |
| r373 |
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Workout Graph
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