Brian Gonzales 1000m row

1,000

Meters

4:08.6

Time

2:04.3

Pace

61

Calories

154

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate25
Stroke Count107
Drag Factor135

March 05, 2025 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.6 1,000 2:04.3 182 927 25 154
0:50.7 200 2:06.7 172 891 28 136
0:48.8 400 2:02.0 193 963 27 153
0:50.0 600 2:05.0 179 916 25 154
0:50.0 800 2:05.0 179 916 24 162
0:49.1 1,000 2:02.7 189 951 24 165

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Workout Graph

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