Brian Gonzales 5000m BikeErg
5,000
Meters
10:31.3
Time
2:06.2
Pace
154
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 702 |
| Drag Factor | 151 |
February 28, 2025 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.3 | 5,000 | 2:06.2 | 174 | 898 | 66 | 169 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 66 | 168 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 65 | 170 |
| 2:08.4 | 3,000 | 2:08.4 | 165 | 869 | 66 | 169 |
| 2:11.2 | 4,000 | 2:11.2 | 155 | 833 | 67 | 168 |
| 2:08.4 | 5,000 | 2:08.4 | 165 | 869 | 69 | 170 |
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Workout Graph
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