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Brian Gonzales 25000m BikeErg

25,000

Meters

55:20.1

Time

2:12.8

Pace

749

Calories

151

Heart Rate

Average Watts149
Calories Per Hour814
RPM66
Revolution Count11493
Drag Factor129

January 13, 2025 15:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
55:20.1 25,000 2:12.8 149 814 749 66 151
2:23.0 1,000 2:23.0 120 711 53469 62 135
1:04:00.0 2,000 1:04:00.0 0 300 749 0
2:23.0 3,000 2:23.0 120 711 28 62 135
2:18.2 4,000 2:18.2 133 756 29 64 140
2:15.2 5,000 2:15.2 142 787 29 66 141
2:13.3 6,000 2:13.3 148 808 29 66 145
2:12.6 7,000 2:12.6 150 816 30 67 144
2:08.3 8,000 2:08.3 166 870 30 69 151
2:10.0 9,000 2:10.0 159 848 30 68 150
2:09.9 10,000 2:09.9 160 849 30 68 152
2:08.9 11,000 2:08.9 163 862 30 68 152
2:05.7 12,000 2:05.7 176 906 31 71 156
2:06.5 13,000 2:06.5 173 895 31 70 156
2:10.7 14,000 2:10.7 157 839 30 68 154
2:11.2 15,000 2:11.2 155 833 30 67 154
2:12.5 16,000 2:12.5 150 817 30 67 156
2:11.8 17,000 2:11.8 153 826 30 67 156
2:07.5 18,000 2:07.5 169 881 31 70 159
2:43.7 19,000 2:43.7 80 574 31 54 158
2:10.2 20,000 2:10.2 159 845 30 68 158
2:10.2 21,000 2:10.2 159 845 30 68 157
2:11.9 22,000 2:11.9 153 824 30 67 155
2:12.2 23,000 2:12.2 151 821 30 67 156
2:12.2 24,000 2:12.2 151 821 30 67 155
2:12.4 25,000 2:12.4 151 818 30 67 157

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Workout Graph

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