Brian Gonzales 5:00 SkiErg
1,102
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 146 |
December 16, 2024 17:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 151 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 30 | 142 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 148 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 154 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 155 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.