Brian Gonzales 45000m BikeErg

45,000

Meters

1:45:46.7

Time

2:21.0

Pace

1310

Calories

139

Heart Rate

Average Watts125
Calories Per Hour729
RPM59
Revolution Count14069
Drag Factor247

November 25, 2024 20:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:45:46.7 45,000 2:21.0 125 729 1310 59 139
2:27.2 1,000 2:27.2 110 677 53469 57 135
1:04:00.0 2,000 1:04:00.0 0 300 1310 0
2:27.2 3,000 2:27.2 110 677 28 57 135
2:26.8 4,000 2:26.8 111 680 27 57 130
2:28.1 5,000 2:28.1 108 670 27 56 129
2:27.9 6,000 2:27.9 108 672 27 56 128
2:25.7 7,000 2:25.7 113 689 27 57 131
2:27.5 8,000 2:27.5 109 675 27 57 128
2:25.0 9,000 2:25.0 115 695 27 58 126
2:24.9 10,000 2:24.9 115 695 28 58 128
2:23.0 11,000 2:23.0 120 711 28 58 130
2:18.1 12,000 2:18.1 133 757 29 60 131
2:18.5 13,000 2:18.5 132 753 28 60 132
2:16.7 14,000 2:16.7 137 771 29 61 134
2:19.1 15,000 2:19.1 130 747 28 60 133
2:16.7 16,000 2:16.7 137 771 29 61 134
2:19.1 17,000 2:19.1 130 747 28 60 133
2:15.9 18,000 2:15.9 139 779 29 61 137
2:13.6 19,000 2:13.6 147 805 28 62 143
2:15.9 20,000 2:15.9 139 779 29 61 137
2:13.6 21,000 2:13.6 147 805 29 62 143
2:16.3 22,000 2:16.3 138 775 29 61 136
2:33.3 23,000 2:33.3 97 634 28 54 138
2:14.5 24,000 2:14.5 144 795 29 62 137
2:08.6 25,000 2:08.6 165 866 30 65 140
2:14.6 26,000 2:14.6 144 793 29 62 143
2:13.9 27,000 2:13.9 146 801 29 62 146
2:13.8 28,000 2:13.8 146 802 29 62 146
2:12.1 29,000 2:12.1 152 822 30 63 146
2:19.0 30,000 2:19.0 130 748 30 60 144
2:13.3 31,000 2:13.3 148 808 29 63 142
2:10.2 32,000 2:10.2 159 845 30 64 149
2:06.5 33,000 2:06.5 173 895 31 65 152
3:48.7 34,000 3:48.7 29 400 29 36 140
2:18.1 35,000 2:18.1 133 757 29 60 138
2:17.0 36,000 2:17.0 136 768 29 61 142
2:15.8 37,000 2:15.8 140 780 29 61 144
2:14.5 38,000 2:14.5 144 795 29 62 144
2:11.7 39,000 2:11.7 153 827 30 63 148
2:08.2 40,000 2:08.2 166 871 31 65 150
2:05.4 41,000 2:05.4 177 910 31 67 155
2:09.4 42,000 2:09.4 162 855 30 64 151
4:02.5 43,000 4:02.5 25 384 30 34 151
2:15.8 44,000 2:15.8 140 780 29 61 144
2:10.4 45,000 2:10.4 158 843 30 64 150

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Workout Graph

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