Brian Gonzales 46:06 BikeErg
21,651
Meters
46:06.2
Time
2:07.7
Pace
670
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 68 |
| Revolution Count | 3174 |
| Drag Factor | 108 |
November 02, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:06.2 | 21,651 | 2:07.7 | 168 | 877 | 670 | 68 | 150 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 66 | 134 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 66 | 138 |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 68 | 146 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 68 | 149 |
| 25:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 69 | 151 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 69 | 147 |
| 35:00.0 | 2,422 | 2:03.8 | 184 | 933 | 77 | 71 | 155 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 923 | 76 | 71 | 162 |
| 45:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 71 | 159 |
| 46:06.1 | 495 | 2:13.5 | 147 | 805 | 15 | 70 | 161 |
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Workout Graph
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