Brian Gonzales 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 161 |
October 24, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 32 | 156 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 40 | 153 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 34 | 152 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 30 | 161 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 30 | 160 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 28 | 158 |
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Workout Graph
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