Brian Gonzales 42500m row
42,500
Meters
4:58:53.9
Time
3:30.9
Pace
2213
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 5219 |
| Drag Factor | 150 |
March 09, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58:53.9 | 42,500 | 3:30.9 | 37 | 428 | 2213 | 18 |
| 26:24.2 | 5,000 | 2:38.4 | 88 | 602 | 265 | 24 |
| 37:16.6 | 10,000 | 3:43.6 | 31 | 407 | 260 | 15 |
| 27:31.3 | 15,000 | 2:45.1 | 78 | 567 | 260 | 21 |
| 34:39.1 | 20,000 | 3:27.9 | 39 | 434 | 257 | 16 |
| 39:13.9 | 25,000 | 3:55.3 | 27 | 392 | 260 | 16 |
| 44:23.0 | 30,000 | 4:26.3 | 19 | 363 | 261 | 15 |
| 28:56.1 | 35,000 | 2:53.6 | 67 | 530 | 262 | 21 |
| 45:02.6 | 40,000 | 4:30.2 | 18 | 361 | 256 | 14 |
| 15:27.1 | 42,500 | 3:05.4 | 55 | 488 | 132 | 22 |
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Workout Graph
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