Brian Gonzales 4:50 row
1,077
Meters
4:50.6
Time
2:14.9
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 93 |
January 05, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,077 | 2:14.9 | 143 | 790 | 63 | 25 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | 31 |
| 4:27.5 | 500 | 2:14.6 | 144 | 793 | 29 | 25 |
| 4:49.8 | 77 | 2:24.8 | 115 | 696 | 4 | 19 |
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Workout Graph
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