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Brian Gonzales 20000m BikeErg

20,000

Meters

47:42.3

Time

2:23.1

Pace

444

Calories

Average Watts119
Calories Per Hour710
RPM72
Revolution Count3481
Drag Factor64

December 28, 2025 14:34:46

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:42.3 20,000 2:23.1 119 710 444 72
2:32.6 1,000 2:32.6 98 638 27 68
2:29.4 2,000 2:29.4 105 661 27 70
2:27.9 3,000 2:27.9 108 672 27 71
2:26.4 4,000 2:26.4 112 683 27 71
2:25.4 5,000 2:25.4 114 691 27 72
2:23.0 6,000 2:23.0 120 711 28 73
2:22.2 7,000 2:22.2 122 718 28 73
2:21.9 8,000 2:21.9 122 721 28 74
2:21.0 9,000 2:21.0 125 729 28 74
2:20.9 10,000 2:20.9 125 730 28 74
2:19.7 11,000 2:19.7 128 741 28 75
2:20.8 12,000 2:20.8 125 731 28 74
2:20.6 13,000 2:20.6 126 733 28 74
2:19.7 14,000 2:19.7 128 741 28 75
2:19.6 15,000 2:19.6 129 742 28 75
2:18.2 16,000 2:18.2 133 756 29 76

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Workout Graph

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