Brian Gonzales v1000m/3:10r...2 SkiErg
2,000
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 2,024 |
| Overall Time | 12:58.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 115 |
December 23, 2025 05:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 26 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 26 | |
| r: 3:10 | 8 | |||||
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 26 | |
| r: 0:52 | 16 | |||||
| r24 |
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Workout Graph
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