Sign Up

Brian Gonzales 16x0:45/0:50r SkiErg

3,123

Meters

12:00.0

Time

1:55.2

Pace

208

Calories

Rest Distance346
Rest Time13:20.0
Overall Distance3,469
Overall Time25:20.0
Average Watts228
Calories Per Hour1086
Stroke Rate43
Stroke Count519
Drag Factor101

October 31, 2025 13:37:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,123 1:55.2 228 1086 43
0:45.0 189 1:59.0 207 1013 44
0:45.0 193 1:56.5 221 1060 37
0:45.0 191 1:57.8 214 1036 40
0:45.0 195 1:55.3 228 1084 37
0:45.0 197 1:54.2 235 1108 40
0:45.0 196 1:54.7 231 1096 40
0:45.0 196 1:54.7 231 1096 40
0:45.0 194 1:55.9 224 1072 43
0:45.0 197 1:54.2 235 1108 47
0:45.0 197 1:54.2 235 1108 44
0:45.0 195 1:55.3 228 1084 47
0:45.0 196 1:54.7 231 1096 48
0:45.0 196 1:54.7 231 1096 48
0:45.0 200 1:52.5 246 1146 47
0:45.0 193 1:56.5 221 1060 45
0:45.0 199 1:53.0 242 1133 45
r346

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.