Brian Gonzales 5x2000m/1:30r BikeErg
10,000
Meters
20:28.0
Time
2:02.8
Pace
322
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,224 |
| Overall Time | 27:58.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 75 |
| Revolution Count | 1550 |
| Drag Factor | 115 |
October 29, 2025 17:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:28.0 | 10,000 | 2:02.8 | 189 | 950 | 75 | |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 70 | |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 73 | |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 74 | |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 81 | |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 81 | |
| r224 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.