Brian Gonzales 56:08 BikeErg
23,810
Meters
56:08.2
Time
2:21.4
Pace
673
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 77 |
| Revolution Count | 4376 |
| Drag Factor | 55 |
October 12, 2025 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:08.2 | 23,810 | 2:21.4 | 124 | 725 | 673 | 77 |
| 6:04.3 | 2,500 | 2:25.7 | 113 | 689 | 69 | 76 |
| 12:01.6 | 2,500 | 2:22.9 | 120 | 712 | 70 | 77 |
| 17:58.6 | 2,500 | 2:22.8 | 120 | 713 | 70 | 77 |
| 23:51.9 | 2,500 | 2:21.3 | 124 | 726 | 71 | 78 |
| 29:42.8 | 2,500 | 2:20.3 | 127 | 735 | 71 | 79 |
| 35:30.0 | 2,500 | 2:18.8 | 131 | 749 | 72 | 79 |
| 41:22.5 | 2,500 | 2:21.0 | 125 | 729 | 71 | 78 |
| 47:07.0 | 2,500 | 2:17.8 | 134 | 760 | 72 | 80 |
| 52:58.5 | 2,500 | 2:20.6 | 126 | 733 | 71 | 79 |
| 56:08.0 | 1,310 | 2:24.6 | 116 | 697 | 36 | 76 |
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Workout Graph
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