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Brian Gonzales 45:00 BikeErg

20,275

Meters

45:00.0

Time

2:13.1

Pace

597

Calories

148

Heart Rate

Average Watts148
Calories Per Hour810
RPM71
Revolution Count3203
Drag Factor89

September 12, 2025 17:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,275 2:13.1 148 810 71 148
2:30.0 1,070 2:20.1 127 737 67 122
5:00.0 1,074 2:19.6 128 742 68 136
7:30.0 1,081 2:18.7 131 750 68 137
10:00.0 1,096 2:16.8 137 769 69 135
12:30.0 1,105 2:15.7 140 781 70 147
15:00.0 1,130 2:12.7 150 814 72 144
17:30.0 1,135 2:12.1 152 821 72 152
20:00.0 1,140 2:11.5 154 828 72 147
22:30.0 1,128 2:12.9 149 812 71 150
25:00.0 1,154 2:09.9 159 848 73 155
27:30.0 1,147 2:10.7 156 838 72 154
30:00.0 1,141 2:11.4 154 830 72 154
32:30.0 1,158 2:09.5 161 854 73 154
35:00.0 1,146 2:10.8 156 837 72 156
37:30.0 1,142 2:11.3 154 831 72 157
40:00.0 1,144 2:11.1 155 834 72 158
42:30.0 1,145 2:11.0 156 835 72 160
45:00.0 1,141 2:11.4 154 830 72 161

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Workout Graph

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