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Brian Gonzales 30:00 BikeErg

13,900

Meters

30:00.0

Time

2:09.4

Pace

411

Calories

161

Heart Rate

Average Watts161
Calories Per Hour854
RPM64
Revolution Count1938
Drag Factor126

June 13, 2025 18:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,900 2:09.4 161 854 64 161
1:00.0 467 2:08.4 165 867 65 142
2:00.0 455 2:11.8 153 825 63 149
3:00.0 453 2:12.4 151 818 63 152
4:00.0 459 2:10.7 157 839 64 154
5:00.0 451 2:13.0 149 811 63 152
6:00.0 455 2:11.8 153 825 64 151
7:00.0 460 2:10.4 158 842 64 160
8:00.0 456 2:11.5 154 828 63 158
9:00.0 457 2:11.2 155 832 64 160
10:00.0 454 2:12.1 152 821 63 159
11:00.0 459 2:10.7 157 839 64 158
12:00.0 462 2:09.8 160 849 65 162
13:00.0 459 2:10.7 157 839 64 159
14:00.0 461 2:10.1 159 846 64 162
15:00.0 460 2:10.4 158 842 64 163
16:00.0 457 2:11.2 155 832 64 163
17:00.0 458 2:11.0 156 835 64 162
18:00.0 458 2:11.0 156 835 63 162
19:00.0 461 2:10.1 159 846 65 167
20:00.0 463 2:09.5 161 853 64 163
21:00.0 467 2:08.4 165 867 65 164
22:00.0 465 2:09.0 163 860 65 170
23:00.0 468 2:08.2 166 871 65 167
24:00.0 472 2:07.1 170 886 66 168
25:00.0 467 2:08.4 165 867 65 168
26:00.0 467 2:08.4 165 867 66 167
27:00.0 466 2:08.7 164 864 65 167
28:00.0 474 2:06.5 173 893 66 167
29:00.0 498 2:00.4 200 988 69 173
30:00.0 493 2:01.7 194 968 69 175

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Workout Graph

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