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Brian Gonzales 45:00 BikeErg

20,204

Meters

45:00.0

Time

2:13.6

Pace

581

Calories

146

Heart Rate

Average Watts147
Calories Per Hour804
RPM67
Revolution Count3017
Drag Factor139

June 09, 2025 20:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,204 2:13.6 147 804 67 146
1:00.0 457 2:11.2 155 832 64 127
2:00.0 451 2:13.0 149 811 64 114
3:00.0 441 2:16.0 139 778 63 136
4:00.0 455 2:11.8 153 825 66 136
5:00.0 446 2:14.5 144 794 67 143
6:00.0 442 2:15.7 140 781 67 142
7:00.0 450 2:13.3 148 808 67 147
8:00.0 459 2:10.7 157 839 69 145
9:00.0 451 2:13.0 149 811 68 146
10:00.0 449 2:13.6 147 804 67 145
11:00.0 445 2:14.8 143 791 67 145
12:00.0 446 2:14.5 144 794 67 145
13:00.0 451 2:13.0 149 811 68 147
14:00.0 452 2:12.7 150 814 67 146
15:00.0 451 2:13.0 149 811 68 146
16:00.0 442 2:15.7 140 781 66 142
17:00.0 447 2:14.2 145 798 67 144
18:00.0 454 2:12.1 152 821 68 147
19:00.0 441 2:16.0 139 778 66 146
20:00.0 452 2:12.7 150 814 68 145
21:00.0 441 2:16.0 139 778 66 147
22:00.0 444 2:15.1 142 788 67 147
23:00.0 454 2:12.1 152 821 68 147
24:00.0 451 2:13.0 149 811 68 147
25:00.0 448 2:13.9 146 801 67 147
26:00.0 447 2:14.2 145 798 67 144
27:00.0 454 2:12.1 152 821 68 146
28:00.0 443 2:15.4 141 784 66 148
29:00.0 442 2:15.7 140 781 67 148
30:00.0 460 2:10.4 158 842 69 146
31:00.0 447 2:14.2 145 798 67 149
32:00.0 438 2:16.9 136 768 65 146
33:00.0 439 2:16.6 137 771 66 148
34:00.0 443 2:15.4 141 784 67 149
35:00.0 452 2:12.7 150 814 67 148
36:00.0 455 2:11.8 153 825 69 150
37:00.0 446 2:14.5 144 794 66 151
38:00.0 453 2:12.4 151 818 68 157
39:00.0 453 2:12.4 151 818 68 152
40:00.0 450 2:13.3 148 808 68 158
41:00.0 447 2:14.2 145 798 67 153
42:00.0 451 2:13.0 149 811 67 155
43:00.0 455 2:11.8 153 825 69 157
44:00.0 458 2:11.0 156 835 68 158
45:00.0 454 2:12.1 152 821 68 156

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Workout Graph

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