Brian Gonzales v32c/3:02r...19 BikeErg

19,969

Meters

44:19.1

Time

2:13.1

Pace

608

Calories

156

Heart Rate

Rest Distance784
Rest Time1:06:35.0
Overall Distance20,753
Overall Time1:50:54.1
Average Watts148
Calories Per Hour810
RPM64
Revolution Count2836
Drag Factor156

April 25, 2025 16:08:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
44:19.1 19,969 2:13.1 148 810 64 156
2:14.3 1,035 2:09.7 160 851 60 150
r: 3:02 40
2:03.4 993 2:04.2 182 927 65 160
r: 3:22 43
2:14.8 1,039 2:09.7 160 851 62 157
r: 3:20 38
2:04.0 995 2:04.6 181 922 65 164
r: 4:09 44
2:13.4 1,030 2:09.5 161 854 62 159
r: 4:02 47
2:16.3 1,046 2:10.3 158 844 66 156
r: 3:12 65
2:14.2 1,038 2:09.2 162 857 66 159
r: 3:22 41
2:11.4 1,025 2:08.1 166 871 67 161
r: 3:17 39
2:15.3 1,039 2:10.2 158 845 66 160
r: 3:22 56
2:16.0 1,045 2:10.1 159 846 66 160
r: 3:08 47
2:19.5 1,056 2:12.1 152 822 64 158
r: 3:43 39
2:11.3 1,025 2:08.0 167 873 67 156
r: 3:49 48
2:21.7 1,065 2:13.0 149 811 64 158
r: 3:27 36
2:24.4 1,071 2:14.8 143 791 63 152
r: 5:28 38
2:14.9 1,038 2:09.9 159 848 65 156
r: 2:54 37
2:30.6 1,093 2:17.7 134 760 62 155
r: 3:51 37
2:26.0 1,076 2:15.6 140 782 63 154
r: 2:56 40
2:43.5 1,075 2:32.0 99 642 56 146
r: 5:41 12
3:04.1 1,184 2:35.4 93 620 68 145
r: 0:30 37
r784

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