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Viktor Man v10c/0:30r...20 row

2,076

Meters

6:25.7

Time

1:32.8

Pace

200

Calories

148

Heart Rate

Rest Distance1,174
Rest Time10:00.0
Overall Distance3,250
Overall Time16:25.7
Average Watts437
Calories Per Hour1802
Stroke Rate32
Stroke Count346
Drag Factor215

September 16, 2024 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:25.7 2,076 1:32.8 437 1802 32 148
0:21.2 110 1:36.3 391 1646 31 87
r: 0:30 65
0:20.5 108 1:34.9 409 1709 29 130
r: 0:30 62
0:19.8 105 1:34.2 418 1737 30 145
r: 0:30 58
0:20.3 107 1:34.8 410 1711 32 145
r: 0:30 54
0:19.4 104 1:33.2 431 1784 34 143
r: 0:30 44
0:19.1 103 1:32.7 439 1811 31 147
r: 0:30 48
0:19.7 105 1:33.8 424 1759 34 146
r: 0:30 55
0:19.5 105 1:32.8 437 1804 31 150
r: 0:30 61
0:19.2 104 1:32.3 445 1831 31 153
r: 0:30 61
0:19.5 105 1:32.8 437 1804 34 152
r: 0:30 65
0:18.7 102 1:31.6 454 1863 32 154
r: 0:30 71
0:18.7 102 1:31.6 454 1863 32 156
r: 0:30 55
0:19.1 104 1:31.8 452 1855 31 155
r: 0:30 59
0:19.6 105 1:33.3 430 1781 31 154
r: 0:30 54
0:18.8 102 1:32.1 447 1839 32 157
r: 0:30 68
0:18.7 102 1:31.6 454 1863 32 157
r: 0:30 59
0:18.8 102 1:32.1 447 1839 32 158
r: 0:30 55
0:18.5 102 1:30.6 469 1915 36 159
r: 0:30 53
0:18.4 98 1:33.8 423 1755 33 159
r: 0:30 67
0:18.3 101 1:30.5 471 1920 33 165
r: 0:30 60
r1,174

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Workout Graph

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