Viktor Man 10000m row
10,000
Meters
40:25.4
Time
2:01.2
Pace
651
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 174 |
June 26, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.4 | 10,000 | 2:01.2 | 196 | 975 | 17 | 156 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 19 | 129 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 17 | 158 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 18 | 145 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 970 | 18 | 150 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 17 | 154 |
| 4:03.1 | 6,000 | 2:01.5 | 195 | 970 | 17 | 158 |
| 4:01.6 | 7,000 | 2:00.8 | 199 | 983 | 17 | 164 |
| 4:02.4 | 8,000 | 2:01.2 | 197 | 976 | 17 | 163 |
| 4:02.4 | 9,000 | 2:01.2 | 197 | 976 | 17 | 169 |
| 3:56.2 | 10,000 | 1:58.1 | 212 | 1031 | 18 | 171 |
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Workout Graph
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