Viktor Man v2:00/1:00r...6 row
3,329
Meters
12:00.0
Time
1:48.1
Pace
247
Calories
155
Heart Rate
| Rest Distance | 797 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,126 |
| Overall Time | 18:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 183 |
June 11, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,329 | 1:48.1 | 277 | 1252 | 22 | 155 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 25 | 143 | |
| r: 1:00 | 114 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 22 | 149 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 22 | 154 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 23 | 160 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 22 | 161 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 23 | 163 | |
| r: 1:00 | 131 | ||||||
| r797 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.