Viktor Man 5555m row
5,555
Meters
23:35.8
Time
2:07.4
Pace
346
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 195 |
March 29, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 5,555 | 2:07.4 | 169 | 882 | 17 | 145 |
| 5:04.0 | 1,111 | 2:16.8 | 137 | 770 | 18 | 132 |
| 4:46.6 | 2,222 | 2:08.9 | 163 | 861 | 18 | 143 |
| 4:39.1 | 3,333 | 2:05.6 | 177 | 907 | 17 | 147 |
| 4:35.2 | 4,444 | 2:03.8 | 184 | 934 | 17 | 152 |
| 4:30.9 | 5,555 | 2:01.9 | 193 | 964 | 18 | 155 |
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Workout Graph
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