Viktor Man 11111m row
11,111
Meters
46:06.8
Time
2:04.5
Pace
704
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 180 |
March 21, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.8 | 11,111 | 2:04.5 | 181 | 924 | 19 |
| 4:40.6 | 1,111 | 2:06.2 | 174 | 898 | 20 |
| 4:36.7 | 2,222 | 2:04.5 | 181 | 923 | 20 |
| 4:35.3 | 3,333 | 2:03.8 | 184 | 933 | 20 |
| 4:35.1 | 4,444 | 2:03.8 | 184 | 934 | 20 |
| 4:36.8 | 5,555 | 2:04.5 | 181 | 923 | 20 |
| 4:37.8 | 6,666 | 2:05.0 | 179 | 916 | 19 |
| 4:36.5 | 7,777 | 2:04.4 | 182 | 925 | 19 |
| 4:36.2 | 8,888 | 2:04.3 | 182 | 927 | 19 |
| 4:37.1 | 9,999 | 2:04.7 | 180 | 921 | 18 |
| 4:34.5 | 11,110 | 2:03.5 | 186 | 938 | 18 |
| 0:00.2 | 11,111 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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