Viktor Man 7777m row
7,777
Meters
33:23.7
Time
2:08.8
Pace
479
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 195 |
March 19, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.7 | 7,777 | 2:08.8 | 164 | 863 | 19 | 123 |
| 4:57.3 | 1,111 | 2:13.7 | 146 | 802 | 19 | 112 |
| 4:47.2 | 2,222 | 2:09.2 | 162 | 857 | 19 | 116 |
| 4:50.7 | 3,333 | 2:10.8 | 156 | 837 | 19 | 121 |
| 4:44.7 | 4,444 | 2:08.1 | 166 | 872 | 19 | 123 |
| 4:44.3 | 5,555 | 2:07.9 | 167 | 875 | 19 | 125 |
| 4:44.2 | 6,666 | 2:07.9 | 167 | 875 | 19 | 127 |
| 4:35.3 | 7,777 | 2:03.8 | 184 | 933 | 20 | 137 |
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Workout Graph
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