Viktor Man v1:00/1:00r...7 row
2,935
Meters
10:00.0
Time
1:42.2
Pace
237
Calories
87
Heart Rate
| Rest Distance | 592 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 17:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 225 |
March 05, 2024 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,935 | 1:42.2 | 328 | 1427 | 26 | 87 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 31 | 63 | |
| r: 1:00 | 95 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 24 | 67 | |
| r: 1:00 | 106 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | 84 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 25 | 65 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 75 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 25 | 99 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 159 | |
| r: 1:00 | 44 | ||||||
| r592 |
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Workout Graph
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