Viktor Man v2:00/2:00r...5 row
3,752
Meters
14:00.0
Time
1:51.9
Pace
269
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,579 |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 190 |
February 05, 2024 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,752 | 1:51.9 | 250 | 1158 | 24 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | |
| r: 2:00 | 217 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 25 | |
| r: 2:00 | 213 | |||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 22 | |
| r: 2:00 | 211 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 22 | |
| r: 2:00 | 171 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | |
| r: 2:00 | 15 | |||||
| r827 |
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Workout Graph
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