Patrick Brage v1:00/1:00r...7 SkiErg
4,694
Meters
17:30.0
Time
1:51.8
Pace
335
Calories
164
Heart Rate
| Rest Distance | 1,379 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,073 |
| Overall Time | 35:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 50 |
| Stroke Count | 861 |
| Drag Factor | 102 |
February 13, 2025 16:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 4,694 | 1:51.8 | 250 | 1160 | 50 | 164 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 63 | 162 | |
| r: 1:00 | 19 | ||||||
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 53 | 164 | |
| r: 1:30 | 45 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 45 | 165 | |
| r: 2:00 | 177 | ||||||
| 2:30.0 | 668 | 1:52.2 | 247 | 1151 | 56 | 166 | |
| r: 2:30 | 108 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 45 | 166 | |
| r: 3:00 | 139 | ||||||
| 3:30.0 | 926 | 1:53.3 | 240 | 1126 | 48 | 164 | |
| r: 3:30 | 129 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 46 | 166 | |
| r: 4:00 | 762 | ||||||
| r1,379 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.