Patrick Brage v1:00/2:00r...5 SkiErg
3,491
Meters
13:00.0
Time
1:51.7
Pace
253
Calories
167
Heart Rate
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,114 |
| Overall Time | 23:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 54 |
| Stroke Count | 676 |
| Drag Factor | 103 |
October 16, 2025 16:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,491 | 1:51.7 | 251 | 1163 | 54 | 167 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 58 | 149 | |
| r: 2:00 | 352 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 49 | 166 | |
| r: 2:00 | 331 | ||||||
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 51 | 174 | |
| r: 2:00 | 326 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 52 | 175 | |
| r: 2:00 | 298 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 61 | 174 | |
| r: 2:00 | 316 | ||||||
| r1,623 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.