Patrick Brage v750m/2:00r...5 SkiErg
3,750
Meters
14:13.7
Time
1:53.8
Pace
263
Calories
165
Heart Rate
| Rest Distance | 1,552 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,302 |
| Overall Time | 24:13.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 46 |
| Stroke Count | 661 |
| Drag Factor | 114 |
July 23, 2025 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:13.7 | 3,750 | 1:53.8 | 237 | 1116 | 46 | 165 | |
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 48 | 164 | |
| r: 2:00 | 348 | ||||||
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 44 | 167 | |
| r: 2:00 | 307 | ||||||
| 2:56.1 | 750 | 1:57.4 | 216 | 1044 | 49 | 161 | |
| r: 2:00 | 225 | ||||||
| 2:51.3 | 750 | 1:54.2 | 235 | 1108 | 48 | 167 | |
| r: 2:00 | 321 | ||||||
| 2:50.5 | 750 | 1:53.6 | 238 | 1120 | 43 | 170 | |
| r: 2:00 | 351 | ||||||
| r1,552 |
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Workout Graph
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