Rob Windt 1344m row
1,344
Meters
5:58.7
Time
2:13.4
Pace
108
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 143 |
January 27, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,344 | 2:13.4 | 147 | 806 | 27 |
| 3:23.5 | 1,000 | 1:41.7 | 332 | 1443 | 28 |
| 1:12.2 | 1,344 | 1:44.9 | 303 | 1342 | 26 |
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Workout Graph
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