Rob Windt 75m row
75
Meters
0:31.1
Time
3:27.3
Pace
5
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 146 |
January 27, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.1 | 75 | 3:27.3 | 39 | 435 | 21 |
| 0:17.4 | 75 | 1:56.0 | 224 | 1071 | 21 |
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Workout Graph
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