Rob Windt 1:00:00 row
15,260
Meters
1:00:00.0
Time
1:57.9
Pace
1036
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 152 |
August 30, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,260 | 1:57.9 | 213 | 1033 | 25 |
| 12:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 25 |
| 24:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 25 |
| 36:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 26 |
| 48:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 25 |
| 1:00:00.0 | 3,080 | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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