Rob Windt 1:00:00 row
16,100
Meters
1:00:00.0
Time
1:51.8
Pace
1162
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 1616 |
| Drag Factor | 155 |
August 24, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,100 | 1:51.8 | 250 | 1161 | 27 |
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 25 |
| 24:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 27 |
| 36:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 27 |
| 48:00.0 | 3,275 | 1:49.9 | 264 | 1206 | 28 |
| 1:00:00.0 | 3,363 | 1:47.0 | 285 | 1281 | 28 |
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Workout Graph
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