Rob Windt 15248m row
15,248
Meters
1:00:06.6
Time
1:58.2
Pace
1032
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 154 |
August 21, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 15,248 | 1:58.2 | 212 | 1028 | 24 | 141 |
| 17:07.0 | 4,300 | 1:59.4 | 206 | 1007 | 24 | 140 |
| 16:58.3 | 8,600 | 1:58.4 | 211 | 1025 | 25 | 143 |
| 16:54.1 | 12,900 | 1:57.9 | 213 | 1034 | 25 | |
| 9:07.0 | 15,248 | 1:56.4 | 221 | 1062 | 25 |
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Workout Graph
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