Rob Windt 1:31:14 row
22,518
Meters
1:31:14.3
Time
2:01.5
Pace
1466
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 2311 |
| Drag Factor | 151 |
July 20, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:14.3 | 22,518 | 2:01.5 | 195 | 970 | 25 | 135 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 25 | 129 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 999 | 26 | 133 |
| 30:00.0 | 2,480 | 2:00.9 | 198 | 980 | 25 | 134 |
| 40:00.0 | 2,451 | 2:02.3 | 191 | 956 | 25 | 136 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 949 | 25 | 133 |
| 1:00:00.0 | 2,444 | 2:02.7 | 189 | 951 | 25 | 137 |
| 1:10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 25 | 136 |
| 1:20:00.0 | 2,464 | 2:01.7 | 194 | 967 | 25 | 138 |
| 1:30:00.0 | 2,478 | 2:01.0 | 197 | 978 | 25 | 143 |
| 1:31:14.3 | 299 | 2:04.2 | 182 | 928 | 24 | 138 |
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Workout Graph
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