Rob Windt 10:07 row
2,638
Meters
10:07.8
Time
1:55.2
Pace
182
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 153 |
June 28, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,638 | 1:55.2 | 229 | 1087 | 26 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 27 |
| 10:07.8 | 29 | 2:14.4 | 144 | 795 | 8 |
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Workout Graph
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