Rob Windt 10:08 row
2,689
Meters
10:08.5
Time
1:53.1
Pace
190
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 152 |
June 28, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,689 | 1:53.1 | 242 | 1131 | 27 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 28 |
| 10:08.5 | 32 | 2:12.8 | 149 | 814 | 14 |
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Workout Graph
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