Scott Lamb v2000m/3:00r...3 row

3,500

Meters

14:11.3

Time

2:01.6

Pace

228

Calories

163

Heart Rate

Rest Distance491
Rest Time6:00.0
Overall Distance3,991
Overall Time20:11.3
Average Watts195
Calories Per Hour969
Stroke Rate25
Stroke Count358
Drag Factor131

February 07, 2024 12:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:11.3 3,500 2:01.6 195 969 25 163
8:12.9 2,000 2:03.2 187 943 25 161
r: 3:00 306
4:02.2 1,000 2:01.1 197 978 25 164
r: 2:00 169
1:56.1 500 1:56.1 224 1069 27 165
r: 1:00 16
r491

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.