Gabriel Guazzoni 5000m row
5,000
Meters
25:26.3
Time
2:32.6
Pace
269
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 110 |
March 22, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 5,000 | 2:32.6 | 98 | 638 | 24 | 126 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 24 | 122 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 636 | 24 | 126 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 635 | 24 | 126 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 653 | 24 | 129 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 646 | 24 | 129 |
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Workout Graph
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